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Beginning

Feeding of the baby:

Nowadays the theories on the feeding of the baby have changed very much. At present the pediatricians recommend to begin with complementary meals newly at the age of 6 months, this is why the risk that allergies and intolerances appear to some

The ideal thing would be to feed the baby up to 6 months only with breast, and then to keep on nursing it and to be adding of apoco certain food. The pediatrician will be indicating you that food to be adding to the diet of the baby as it should be grow. The suitable thing is to be adding of to a food simultaneously, since this way it will be easier to detect any allergy or intolerance to some food.

In general on having come the baby to the year of life, the pediatricians usually indicate the “pass to the common pan”. This means that he will be able to eat the same food as the whole family, having certain precautions, as for example not to flavor too much the food, especially with piquant.

The first food that usually happen from 6 months of the baby is for example:

1. Purée of zapallo, carrot and pope (less pope quantity why can it provoke gases) flavored with little salt, oil 1 small spoonful (if it is of better olive), or 1 teaspoonful of white cheese (if the baby has no intolerance to the dairy products).
2. Soup with Vitina or noodles type ammunitions. (if you do the soup with home-made vegetables broth, strain it to prevent from provoking gases to him)
3. Gelatinas (it agrees that at first, you make them a little softer than consistency, until he gets accustomed).
4. Grated apple, you can mix it with ¼ of beaten banana. (The banana in minor quantity since it is a little more indigestible)
5. Of they will be adding to little meat of cow or of chicken roasted without skin or fat. At first you can grind it and mix in the purée. But then it will be convenient for you, when he is 8 or 9 months old to go giving him the tiny cut meat so that he gets accustomed to chewing. Otherwise, he will become a vagrant and will not want of bigger to chew. Notice before it takes to the mouth, or give him another piece of meat, which the previous one has swallowed. Since sometimes the babies play with the meal in the mouth and do not swallow it, running the risk that they join a lot of meat and that they choke.

Food that alter the sleep:

1. The products with caffeine: As the drinks tail and, in minor measurement, the cocoa (a lot of chocolate can produce nervousness)
2. The food that contain histamine (an exciting one of the nervous system): The salami, the cheese, the crustaceans, anchovies, the tuna, and the spinach.

Menúes that facilitate the induction of the sleep:

1. White rice with vegetables
2. Early or green Jewish women with popes
3. Spaghetti or macaroons of cream of wheat of wheat
4. Cereals mush
5. Milk with honey. After the year of life of the baby

It is not completely verified, but the feeding influences in the beginning, the quality and the duration of the sleep, up to the point of which some theories on the matter affirm that “we sleep according to what we eat”.

1. The milk and his derivatives: Why do they contain triptófano, an amino acid (component of the proteins) necessarily so that the brain segregates serotonina, a neurotransmitter that, between other functions, favors the relaxation of the organism and, therefore, it helps to conciliate the sleep and to that this one is deeper. If one adds sugar, the effect is even major, since the glúcidos also propitiate the serotonina liberation. The triptófano is in minor quantity in the fish, the meats, the eggs, some fruits, like for example the bananas and the plums, and in the integral cereals.
2. The plates rich in carbohydrates: Mushes, pastas, popes, rice and vegetables, since they are burned slowly in the organism and favor the substances production with properties similar to the serotonina.

1-Es preferable that the breast baby takes neither milk of cow nor fish and eggs before the year
2 - Egg is better that the baby who takes feeding bottle does not consume fish not before the year
3 - It is preferable that no baby eats dried fruits before 3 years, since they can provoke in addition to allergy, drowning for choking

4 - Elaborated meals that usually contain ingredients alergénicos:

A - Croquettes. They contain egg and milk
B - Muffled up chicken breasts. They contain egg
C - Cookies. Those who contain milk
D - Empanaditas. When the mass takes egg
E - Sauces. Those who contain milk or cream
F - Mayonnaise. It contains egg
G - Bread lactal. It contains milk
H - Yogures, postrecited, ice creams, cheese. They contain milk
 I - Cold meat

Consejitos for the feeding of the baby:

1-Aunque begin eating other things, the base of his feeding must keep on being the milk, be already maternal or the feeding-bottle
2 - It is convenient to offer him the breast or feeding-bottle before the solid ones
3 - During the first year, the baby must take more of ½ liter of milk newspapers
4 - The food quantity must regulate the proper appetite of the baby, not force it.
5 - If he did not like a food, to hope one week it before trying to give again
6 - Never to get angry and to lose the patience if he does not want to eat. The meal must be a relaxed moment
7 - To wet with the new food the lips, so that he gets accustomed to the texture and the flavor